Are you looking to lose weight and radically improve your health? There’s one place you should be focusing your attention. The kitchen. Sure, exercising is important, but it will amount to nothing if you fail to understand and apply the principles of healthy eating.
This is why I consider Mike Geary’s new book, Fat Burning Kitchen, a must-read for anyone trying to navigate the minefield that is fat loss, dieting and nutrition. Below you’ll find my full review on Fat Burning Kitchen, complete with pro’s, con’s and overall verdict.
EYE-OPENING: If there’s one word I could use to describe ‘fat burning kitchen’, eye-opining would be it. I always thought I had a good handle on nutrition and ‘eating right’, but some of the information came as a genuine shock and caused me to rethink, and in some cases abandon, previously held beliefs. And that’s not a bad thing. Nutrition is ever-changing and with so many people unaware of what they’re putting in their bodies, its important to stay ahead of the curve. Fat burning kitchen does a great job of bringing the latest information to the masses, and for that it should be applauded.
COMPREHENSIVE, ENGAGING & FUN: Knowledge is power and in Fat Burning Kitchen Mike lays it all on the line, covering everything from how to burn fat without counting calories, balancing your hormones, boosting your metabolism, foods that sabotage fat loss and how (and why) the food industry deliberately misleads consumers. It’s an awesome read that covers everything you could ever want (or need) to know about eating right for your body.
Another one of the reasons I liked Fat Burning Kitchen so much was how it was presented. It didn’t feel like I had to read my way through the equivalent of a short-novel to grasp the information, as is the case with hundreds of other so-called diet books out there. The report-style layout with big, bold headlines and pictures was to-the-point, easy to ‘digest’, interesting and actually fun to read.
Finally, as an added bonus you receive a 23-day nutritional blueprint. This is a great addition and helps take everything you’ve learned in Fat Burning Kitchen and put it into action.
DIGITAL: Fat Burning Kitchen is an all-digital program, meaning you receive no physical products. Instead, everything you get is online, which you then download and view via PDF on your computer or tablet. This is a nice change-up from traditional hard-cover books and means you can get started straight away.
60 DAY GUARANTEE: To accompany the already low price-point, Fat Burning Kitchen comes with a 60-day money back guarantee. This is a great way to ensure peace of mind and help those who may still be on the fence about purchasing.
CON’S OF FAT BURNING KITCHEN:
To be a fair and impartial reviewer, I always try to include some some con’s, recommendations, considerations or general things that could be improved about the program. Unfortunately, (or fortunately, in this case) I found nothing to really gripe about.
Yes, following the book may mean an upheaval to your current diet and lifestyle, and yes sometimes you may need to review a section of the book to fully understand it, but these are all common necessities and shouldn’t be viewed as ‘negatives’. Fat Burning Kitchen is clear, engaging, practical and enjoyable to read – and at $10, what more could you ask for?
If you’re even considering a diet or lifestyle change, read this book first. The knowledge and insight you gain is invaluable and will empower you to take charge of your health and make better informed decisions about eating right for your body. It really is a fantastic little book and one which I can’t recommend highly enough.
For what you get, the already low-price (plus the fact you’re covered for 60 days), shouldn’t even enter into the equation. It’s a no-brainer. Do yourself (and your family) a favor and pick up Fat Burning Kitchen now, you won’t regret it. You can do so by clicking the link below.