Tofu Scramble

Tofu scrambles are a great way to start your day, vegan or not!


Fresh peppers and onions add a fresh taste and lovely turmeric adds flavor and that lovely yellow color.
Ingredients: (for 1)

• 1/4 - half a block of firm or extra firm tofu, drained and patted dry (make sure you get as much liquid out as possible)
• 1/4 cup onion
• 1/4 red bell pepper
• 1/4 cup mushrooms
• teaspoon turmeric
• s & p to taste
• 1/2 teaspoon red chili flakes
• teaspoon olive oil or sesame oil
• veggie sausage (optional)
• avocado to top (optional)

Heat a non-stick pan with olive oil. Add onion, pepper, mushrooms and salt and pepper. When soft, add crumbled tofu. Add a tad more salt and pepper, turmeric and fake sausage. Cook for 5 minutes, stirring to cook evenly or until all water has evaporated.
Top with fresh avocado, cilantro and enjoy!